Are you looking for ways to increase your energy levels throughout the day? A common complaint heard by doctors these days is that patients are looking to gain more energy to keep up with everyday tasks. If you have the same concern and want a bit more power to help you through your morning workout or just a boost while you cheer your kids on at their soccer game, it may be time to consider taking energy-boosting supplements.
How Do Energy-Boosting Supplements Work?
Vitamins and minerals are substances that are necessary for our bodies to build energy, stay healthy, and function properly. The best way to obtain proper nutrients and maintain your daily energy levels is naturally through a healthy diet. However, supplements are a great way to ensure that your body receives the proper nutrients that you may not be getting enough of on a regular basis.
Can supplements help you boost your energy levels? Yes, but it is best to know which supplements can actually make a difference.
Here are some of our favorite energy-boosting
supplements:
Vitamin B12
Vitamin B12 is commonly referred to as “the energy vitamin” because it plays an important role in your body’s healthy metabolic functioning and in the distribution of energy in your body. B12 is very important when it comes to maintaining your health and overall wellness and is necessary for the production of DNA and red blood cells and to ensure the proper functioning of your body’s neurological and immune systems. Tiredness and overall lethargy or lack of energy are two of the hallmark symptoms of a B12 deficiency. B12 deficiency is frequently overlooked, but the good news is that all of these symptoms can be reversed if they’re caught early and treated with a B12 supplement. Increased energy and an improvement in your health and overall wellness can result from boosting your B12 level.
Vitamin D3
Vitamin D3, also called the “sunshine vitamin,” is an essential nutrient for our bodies. Vitamin D is a crucial element in our bodies’ absorption and regulation of the calcium and phosphate we consume from our diet. This absorption process promotes the circulation of vitamin D in our bloodstream and is responsible for delivering other essential health benefits in many areas of the body. One of the primary symptoms of Vitamin D deficiency is fatigue. If you believe your body is not getting a significant amount of vitamin D, it may be wise to start taking vitamin D supplements.
Whole Health Supplements
Improving your overall health is also a good way to help boost your energy level. When you take care of your body by feeding it nutritious foods, exercising and taking daily vitamins, your energy levels are likely to be higher. Vibrant Nutraceuticals offers a variety of high-quality vitamins and supplements to aid in improving overall health and help you feel good throughout the day. Here are some of our top picks:
Daily Vita Plus:
Daily Vita Plus is the perfect, power-packed daily vitamin to help make sure that you are getting all of the nutrients that you need on a daily basis. One half-ounce shot delivers 100–500% of the recommended daily amount of 13 essential vitamins.
Vibrant Nutraceuticals is committed to providing holistic health to every member of your family. With a quality-driven approach and a community-first mentality, our product line is curated to meet any and every supplemental need. Learn more about our story and product lines.
